Sunday, October 24, 2010

Pumpkins-Oh How Versatile!

















Pumpkins! They come in all shapes and sizes! Fat ones, tall, skinny ones, stuffed ones, warty ones , carved ones and, primitive ones!
We use pumpkins in displays both carved and uncarved!
We bake them in pies, breads, cookies! Pumpkins are truly versatile!
Do you know some of the health benefits of eating pumpkin?
Our local hospital had this to say:
Pumpkin can help prevent catarcacts, helps to protect against infections, ans promotes healthy skin, protects our cells form the degenerative process of aging, provides zinc, iron. fiber, and other vitamins tp promote health- so don't feel so guilty about eating those pumpin treats!



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